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Online Support Group Helps People with Chronic, Untreated Pain Society for Ongoing Relief of Chronic Excruciating Pain (Sorce-P)

By Anonymous

Our on-line forum began May 20, 2002 and we are already approaching 300 members. The members share stories of the many years they have spent suffering untreated pain because of so many doctors’ reluctance to adequately treat them. But these members soon found a doctor (with our help), and they began working to help newer members get the help that seemed impossible to find for themselves such a short time ago.

We require very little information; including your name, age, where you live and what your diagnoses are. With this information we can often find you a doctor within 24 hours of your request for help. We even have ways of flying you, at no cost, to a specialist in pain management if there are no doctors in your area. You will, of course, be responsible for paying the doctor, but we also have ways to help you receive any of the 975 different free or low-cost medications available to people who qualify.

No matter what your health problem is, chances are there is someone in our group that knows of it or has personally experienced it. If not, there are people who will tirelessly research the Internet until we find a professional opinion regarding your status. We have charts for you to determine the level of your pain and recommendations regarding documentation for your doctor(s). We have lists of medications and possible side effects as well as personal experience stories about most of the drugs used for pain today.
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Help with Chronic Pain

We have extensive, credible documents written by well-respected medical professionals covering the aspects of “tolerance,” “dependence,” and “addiction” to put your mind at ease if addiction is a concern to you. After you do some research at our site and visit the other sites we link to, any of your fears should be put to rest, and you will be ready to finally get relief.

Our website, www.sorcep.com covers so many topics that link to so many other topics that there isn’t enough space here to list them all.

To subscribe to the Sorce-P list send a blank email to:
sorcep-subscribe@yahoogroups.com
General Contact Email
sorcep@yahoo.com
Owner's Contact Email
sorcep-owner@yahoogroups
Moderators
John Qualls
John@sorcep.com
PO Box 124
Wilmar, Arkansas 71675
Tammie Carter
Tammie@sorcep.com
J. Ross
moderator1@sorcep.com

Please take a few minutes of your time to review the Sorce-P website at
www.sorcep.com. Those few minutes could begin the process for profound changes in the way you live your life. We just want to make the world a better place to live for the millions of people who are in pain. We can do this, one person at a time. Please allow us to start with you.










This article courtesy of http://amazingarthritismedicine.info/.
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Low Back pain - Ayurvedic Management

By Dr.Shashikant Patwardhan

Low back pain is one of the most common pain disorders today .It is a chronic condition characterized by a persistent dull or sharp pain per the lower back. It may be also associated with burning, stiffness, numbness or tingling with the pain shooting down the buttocks and the legs.

When we stand, the lower back functions to hold most of the weight of the body. When we bend, extend or rotate at the waist, the lower back is involved in the movement. Low back ache is often precipitated by moving, lifting objects or twisting of the waist. Severe pain in the low back can be quite debilitating to patients. Pain in the lower back restricts activity and reduces work capacity and quality of enjoyment of everyday living and turns daily life into a misery.

Survey indicates that 70 per cent of the people suffer from low back pain at some time in their lives. The highest rate of back pain occurs among the 45 to 64 year age group. The incidence of low back pain is greater among women. In 90 per cent of the patients, low back pain resolves within six weeks, i.e. self limited. In another 5 per cent the pain resolves by 12 weeks. Less than 5 per cent of back paid account for true nerve root pain.

Causes

One of the common causes for the backache is poor posture habit. Balanced posture decreases stress on your back by keeping the muscles, bones and other supporting parts in their natural position. Any change from normal spinal curve can stress or pull muscles. This leads to increased muscle contraction, which causes pain. Low back pain can result due to health problems like osteoporosis, scoliosis, spinal stenosis. Sprain or strain of muscles or ligaments in the area can also manifest in low back pain. Other possible causes include fibromyalgia and benign or malignant tumours. A fall or blow to the back can strain or tear tissues around the spine, or even break a bone leading to back pain. Lack of exercise or incorrect exercise can also lead to low back pain. Too much weight or overweight also is a cause of low back pain.

Treatment

Conservative treatment is the most likely course of action for most patients. Treatment options include rest, Traction, Short wave diathermy, non-steroidal anti-inflammatory medications, weight control, steroid injections in step by step order.

If a patients does not get relief after 8 to 12 weeks of conservative therapy surgical intervention is considered. The most common surgical procedure is a discectomy, which involves removing the soft gel-like material in the disc. This procedure returns the disc to a more normal shape, relieving the pressure on the nerve. the neurosurgeon can also perform a foraminotomy, which is a procedure designed to expand the opening the nerve travels through.

Drugs and knives don’t always work because from 60% to 90% of disease is not the result of structural injury, but rather of the mind-body response to stress

Ayurvedic Perspective

Ayurveda holds that low back pain is a result of vitiation of one of the three principal 'doshas'. 'Kateegraham'/'Prishtasoola' or low back pain is an indication of Vata aggravation and bone and muscle weakness.

Ayurvedic Treatment

Treatment in Ayurveda is to bring the vitiated 'dosha' back to the state of equilibrium and thereby to the state of health. For treating low back pain, internal as well as external treatments are done. Herbal preparations like 'Asthavargam' are administered internally. Daily purgation is recommended to restore the vitiated 'dosha' to the state of normalcy.

Ayurvedic Panchakarma treatments like Abhyanga (oil massage), Basti (meditated enema) are very much helpful in relieving backache and correcting abnormalities. Drugs like Yogarajaguggulu, Lakshadiguggulu, Triphala Guggulu, Maanarayana tailam are useful in this condition.

Yoga and Yogasana

The source of the pain is due most often to pushing oneself beyond physical or emotional capacity. The spine needs stability and, therefore, the mind must first be steady. So, the first step is to learn to relax the mind and focus on the specific areas of back pain. With practice, you can redirect the body's energy and affect the pain.

Among the Yogasanas ,when there is pain, start with simple back-bends, such as Locust, Cat, and Sunbird. To keep the spine aligned practice Hero Pose.

Caution- Before trying any of these postures, consult with a yoga teacher or therapist to determine the best postures for your condition.

About the Author

Dr.Shashikant Patwardhan is practicing as 'Ayurvedic Consultant' for last 25 years at the city -Sangli , Maharashtra -India. He has done his graduation in Ayurvedic Medicine and Surgery [B.A.M&S] and post graduate Fellowship of Faculty of Ayurvedic Medicine [F.F.A.M.] From Tilak Ayurved Mahavidyalaya, Pune University , India, during the years 1970-1976. He is a chief editor and Ayurvedic Consultant of a 'Comprehensive website on Ayurveda - http://www.ayurveda-foryou.com. He is an author of many books on Ayurveda and is first to publish them in ebook format. He has written ebooks like - Ayurvedic Cure of Diabetes , Home Remedies in Ayurveda, Treat Common Diseases with Ayurveda & Yoga , Ayurvedic Principles Revealed. He regularly writes articles on various topics in Ayurveda in Ayurvedic health magazines and alternative medicine sites.
editor@ayurveda-foryou.com

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Muscle pain and children do not mix

By David Leonhardt

I am in pain. I've been in pain all day. Last night, I was in "searing pain", which is pain multiplied by pain, divided by relief, then multiplied by pain to the tenth power. In case you are not a math whiz, that equals pain with 33 zeros after it. Two days ago, I was in pain (just regular pain, no zeros). In fact, I was in pain all week.

Welcome to my humor column.

Actually, pain is not really all that funny ... unless it happens to somebody else. Oh, come on. Don't get all sanctimonious on me. Pain is the very essence of the Bugs Bunny Show. And the Three Stooges. And every sitcom that relies on personal slights and insults. Without pain to tickle the funny bone, the entertainment industry would be no bigger today than George Bush's collection of feminist literature.

Of course, pain is funny only when it happens to somebody else. It's a lot like reality TV. If it was you stranded on a desert island with a dozen other maniacs, trying to cook worms without emptying your stomach first, would you feel "entertained"?

Fortunately for the deep-pocket sponsors of reality TV, it's not really very real. As long as somebody else is enjoying their makeshift meal of gourmet slimies, it's called entertainment.

Unfortunately for me, my muscle pain is real. It's in my back. It's in my side. It hurts when I bend, twist, or make any sudden movement not approved by the FDA, the DEA, the IRS, the RCMP, the CIA or Interpol.

I did something stupid. No, I did not try a triple summersault on my snowboard in the Rockies. Unfortunately, it was not that stupid. But I did pick up 37-pound Little Lady to place her in her high chair. And I did use just one arm, off to the side, while fiddling with the high chair straps.

I was keenly aware of the exact moment that God said, "It's about time you learn a lesson about physics and biology and all those other subjects you so smugly weaseled your way out of in high school." Ouch.

Parents of young children deserve immunity against muscle pain. A young child should be a "get out of pain free" card. You get to go directly to health, do not pass the hospital, do not pay $200.

Why special treatment for parents of young children? Because they never get the chance to fully recuperate.

Children demand 100 times more physical interaction than adults. And guess what? They want it at their level ... which means bending over. Ouch.

Children are unpredictable, which means they might suddenly grab your leg with enough energy to fell an oak. Since there is rarely an oak in your living room, your leg falls with you attached. Or you react to keep yourself from falling ... which means twisting. Ouch.

Did I mention that kids want to play a lot? Running. Dancing. Chasing. Throwing. Rolling on the floor. Can you resist? Of course you can. "Catch, daddy." Oops, I forgot. Ouch.

OK, how about playing something calm. I sat Little Lady in her high chair (without twisting this time) and placed some Play Dough in front of her. "Please, please, please stop dropping chunks on the floor where I have to bend reeeeeeeally low to pick them up." Ouch.

A parent of a young child simply does not have the opportunity to heal. He just keeps re-injuring himself over and over and over and over.

So if you notice my columns growing less funny and more painful, please don't laugh. It's my pain, and it is real.

This article courtesy of http://amazingarthritismedicine.info/.
You may freely reprint this article on your website or in
your newsletter provided this courtesy notice and the author
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